Serenity HRS

Improving Health and Well-Being through Heart Rate Variability Management

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Author

Nathalia Medina

Nathalia Medina

School

Marymount University

Marymount University

Professor

Larry Clay

Larry Clay

Global Goals

3. Good Health and Well-Being 9. Industry, Innovation and Infrastructure

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Summary

The innovation emerged from a desire to help people manage their stress levels, and it has the potential to make a significant impact on society's well-being. The company's dedication to developing innovative solutions that improve people's lives is commendable, and we can expect to see more exciting developments from them in the future.

Innovation

The creation of the innovation involved a lot of people. This kind of software is not easy to build, said Mr. Paul in the interview. It's not like putting in just a breathing exercise. That's easy to build, okay? But detecting your pulse is called PPG and that is very difficult. That's the first piece. Then the second piece is the Hervie calculations, which is easier if you've got the PPG right. So he bounced from developers in India who sold a big story and didn't deliver. So he had to fire them. Crash and burn on that first developer. The second developer that came to me was also from India, but they were responsive. They figured out the algorithms because the algorithms are the key. So, then he hired a third programmer who helped figure things out even more and built a better database. And then he hired another developer for the back end. And everything works seamlessly now. So the rest is just marketing. In the future they planned to add more innovations, no doubt nor question. With that being said, they developed the concept and created the app. They quantified and qualified the HRV score and developed the HRS score to help people understand their stress levels better. The app's creation involved extensive research and development to ensure its accuracy and effectiveness.

With this in mind, the Serenity HRS App is a simple app used to measure your heart energy. It gives you immediate feedback on how your Heart/Mind/Energy system is functioning, while also de-stressing. In fact, it just takes sixty seconds and you can use it anywhere at any time. To reap the advantages of the new Serenity App, you do not need to be a meditation or Heart expert. The app is not simply assessing the physical energy of the Heart. The app puts the very energy of life to the test. In other words, it is not a one-dimensional object. Every heartbeat contains data. In the comfort of your own home or office, the app can measure the vital life energy in each beat of your heart. And for a fraction of the price that elite athletes, performers, and high-end clients are used to paying. With this in mind you can see how the Serenity App promotes Good Health and Well Being and it adds to the Industry, Innovation and Infrastructure of the UN 17 Sustainable Development Goals.

Improving Health and Well-Being through Heart Rate Variability Management

Inspiration

In the interview Mr. Paul tells history and I quote “The innovation emerges from trial and error trauma, to be honest with you. I've been interested in HRV for a long time. My wife, when she was still alive, was a heart master. I mean, she really was. She could walk into a room and the whole room started feeling different. When she practiced her heart exercises with people, they went for two minutes, right? No word spoken, right? You got it. Yeah. So that's what created a placeholder to my mind and my heart, kind of like bringing in this understanding of HRV, which is a measurement tool. I knew it was powerful, but it was too difficult for most people to understand.” With this in mind, the innovation that emerged was an app called Serenity, which measures heart rate variability (HRV) and heart wave using a smartphone's camera. HRV is a critical indicator of health and longevity, and measuring it can help people manage their stress levels. The app provides a Heart Resonance Score (HRS), which quantifies and qualifies what the HRV score means. The innovation made it easier for people to understand the HRV concept and manage their stress levels. It relates to a sense of mission, purpose, and meaning because it helps people become more balanced and engaged, thus contributing to their overall well-being.

The motivation or purpose for the innovation was to provide an easy-to-use app that helps people understand their HRV score and manage their stress levels. The company recognized that stress is a significant factor in people's health and well-being and wanted to develop a solution that would help individuals manage their stress more effectively. The innovation was developed with the goal of improving people's lives and well-being.

Overall impact

The impact of the innovation is significant. It helps people manage their stress levels, which contributes to their overall health and well-being. The app's ease of use and effectiveness make it accessible to a wide range of people, regardless of their knowledge of HRV. As people become more aware of their stress levels and take steps to manage them, they are likely to experience improved health outcomes. The innovation has the potential to make a significant impact on society by improving people's overall well-being.

Business benefit

The high point experience for Mr. Paul Bauer that stands out is a Hawaii retreat he did for his clients. The retreat was a week-long, holistic experience where participants not only mediated but also discovered and cleared their limiting beliefs. As facilitators, the team felt most effective, alive, engaged, and passionate. The experience was based on fulfilling a sense of mission and purpose and making a positive impact on people's lives. In addition, he also had a launch that happened during the Hawai retreatment but it wasn’t as much as important than the actual retreatment, because he wasn’t focusing on the materialistic, he was concentrating on how his innovation was touching people. He said, and I quote “You know, it's one thing to be doing something, but knowing that you're helping someone, that's the thing that your purpose is related to”.

Social and environmental benefit

The benefits that you will get from the app is that you will dissolve literally any stress in just 60 seconds (using a special breathing process proven by researchers to calm the mind and nervous system). You will re-connect with your true self and feel inner peace (especially when you're most stressed). In addition, you will learn how to see any negative situation as an opportunity for your growth and development. As the same on how to transform even your biggest "mistakes" into dramatic shifts in your career, love life, health and your inner confidence. With this app you will understand that every obstacle has a gift hidden within it for you to learn from and harness its power to create magical results. Also, you will develop a new way of seeing even the most challenging problems or setbacks as incredible learning experiences to grow and move forward (instead of feeling fear and avoiding them). You will learn how to *prevent* obstacles from occurring in your life (using a powerful new method that helps you see "negative" occurrences in a whole new way). Moreover, you will learn how to observe negative world events, bad news and other stressful life challenges and be part of the Serenity groups around the world and clear them from the collective consciousness. How to discover the stories you tell yourself and how they either hold you back or move you forward in life. Last but not least, how to master the power of perception - a master skill that gives you clarity and propels your results like nothing else you’ve ever experienced.

Interview

Paul Bauer, Creator of Serenity

Business information

Serenity HRS

Serenity HRS

Arlington Heights, US
Business Website: https://my-serenity.com
Year Founded: 1996
Number of Employees: 2 to 10

The Serenity HRS app's features include the ability to dissolve literally any stress in just 60 seconds (using a particular breathing procedure shown by researchers to soothe the mind and nervous system). You will rediscover your genuine self and experience inner serenity (particularly when you are stressed). You will also learn how to view each unpleasant scenario as an opportunity for growth and development. As well as how to turn even your most egregious "mistakes" into huge shifts in your job, love life, health, and inner confidence. With this program, you will realize that every difficulty has a gift for you to learn from and harness its power to produce spectacular results. You will also develop a new perspective on even the most difficult challenges or failures as amazing learning opportunities to grow and go forward (rather than feeling dread and avoiding them). You will discover how to *prevent* problems in your life from appearing (using a powerful new strategy that allows you to see "negative" occurrences in a whole new light). You will also learn how to detect negative world events, terrible news, and other stressful life issues and join Serenity groups around the world to cleanse them from the collective awareness. How to find your own tales and how they either hold you back or propel you ahead in life. Finally, how to master the power of perception - a master skill that provides clarity and propels your outcomes like nothing else you've ever encountered.