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At Anke Schrage, health extends beyond physical wellbeing; emphasizing mind-body balance and understanding oneself from within. Established in 2012, Anke Schrage has been offering integrative psychotherapy, providing a safe, supportive space for emotional healing. Through her guidance, comprehensive therapy sessions are tailored to help each client become the best versions of themselves.
This innovation supports the United Nations Sustainable Development Goal 3 (Good Health and Well-Being), by providing treatment for mental health challenges, and promoting recovery for those dealing with internal struggles or conflicts.
At the heart of operations, Schrage’s core innovation lies in transforming traditional psychotherapy into a unique, safe space for all individuals who seek counseling. Clients can express themselves freely and gain a personalized experience. She emphasizes the value of a trusting relationship, and actively advocates for safe, private spaces where clients can be open and honest about their troubles.
Driven by her understanding of clients’ varying needs, Anke Schrage has utilized her extensive psychotherapy knowledge to create her own integrative therapy approach. Through the combination of different methods, including EMDR, Hypnotherapy, and Energy-Focused Healing, she sets herself apart from others by offering a holistic model not found in traditional therapy.Quality of life has always been something at the forefront of Anke Schrage’s mind, becoming an active force utilized throughout her business endeavours.
“I was curious about how people can be the best version of themselves and live their best life,” says Schrage.
“You have to make the choice and open yourself up to the opportunity.”
The innovation is ingrained in her philosophy that reaching out for help is the first and hardest step; anyone can improve their circumstances so long as they put forth the effort. The road to emotional healing is a complicated process, yet Schrage remains a steadfast companion who turns her passion into a means for positive change.

Guiding journeys of healing, growth, and hope
Schrage’s deep rooted passion to assist individuals become their best and most fulfilled versions of themselves formed the basis for her therapy practice. She recognized that clients must feel emotionally comfortable for genuine healing. This belief guides her work, creating an environment where people can express themselves, face challenging feelings, and reconnect with their inner power.
Her values of health, life quality, and genuine human connection direct her approach and ensure clients are treated with patience, respect, and empathy.
Schrage’s work also draws from her personal experience. She has a deep understanding of vulnerability, trust, and the bravery required to ask for help, as she was once a client in therapy herself. She observes how unresolved events can affect energy, behaviour, and the way they move through life.
She is inspired by the potential for change. Observing her clients’ progress reminds her of her dedication, as she sees their energy shift, confidence return, or when they finally speak with composure and self awareness. These changes, both minor and significant, fuel her enthusiasm which reinforce her beliefs in the effectiveness of integrative therapy.
Schrage’s efforts have had a demonstrable impact on her clients. Since 2012, she has supported an estimated 1,000 individuals, reflecting the scope of her work and the trust she has earned. She tracks progress through consistent check-ins and discussions, with many clients expressing increased confidence, energy, and emotional stability after working with her.
Clients have shared how Schrage’s work has changed their lives. “Anke gave me several new insights in a few nice conversations, which made me look at situations at work differently,” one client said.
“I feel a lot more at ease now.” Another client, following a traumatic pregnancy, stated, “Anke has been of enormous value in the processing process after my delivery. I think she has a gift for feeling and comprehending others, even if they don’t understand themselves for a long time.”
These testimonials demonstrate how her method helps clients regain emotional stability, gain clarity, and overcome obstacles with confidence. Beyond personal development, Schrage’s work advances societal change in the Netherlands’ perception of mental health.
When she began in 2012, many were reluctant to seek help, and discussions on wellbeing were rare. Research from 2012 to 2014 shows over 60% of adults in the Netherlands felt shame about seeking mental health support (Reynders et al., 2013). Through her compassionate approach, Schrage has reduced stigma around therapy, creating an environment where clients can seek help without fear of judgement. Her efforts have been crucial in addressing stigma, promoting mental health, and encouraging people to seek support.
Her work contributes to society’s wellbeing, especially among stressed professionals and entrepreneurs. By encouraging emotional wellbeing, early intervention, and accessible mental health care, Schrage promotes SDG 3: Good Health and Well Being.
Schrage draws clients seeking holistic healing through her integrative approach, which sets her apart from standard therapists. Busy professionals wanting change without long term commitment may find her short term program appealing. Her skills are in high demand, with a steadily growing waiting list.
Despite working alone and limited to 40 hours a week, her success has raised her profile and reputation. Schrage hopes to grow by training aspiring therapists and sharing her techniques so more individuals can benefit from her program.
Mental health has worsened in recent years. Anke Schrage addresses the growing need for psychotherapy, advocating the importance of emotional well-being, and the power of communication. Her business, founded on social benefit, empowers individuals to take an active role in their prosperity, creating a safe space for healing, self-discovery, and confidence.
Through personalized care, Anke Schrage has become a trusted space where clients feel supported and heard. “I’m happy with what I’ve seen lately. It’s become more normal to talk with a person. When I first started, therapy was often kept a secret; people viewed themselves as failures,” Schrage shared.
The quality-of-life changes brought about by Anke Schrage reverberate across families, workplaces, and communities. “It’s powerful to give words to feelings”, and Schrage does just that, supporting clients as they grow and helping to overcome the stigma surrounding mental health.
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Anke Schrage is an organization committed to fostering emotional health and personal development beyond conventional psychotherapy. Motivated by creativity and empathy, she offers individualized integrative therapy methods that help individuals overcome emotional obstacles, regain self-assurance, and rediscover their inner strength. In addition to transforming lives, her work promotes open dialogue about mental health, reduces stigma, and encourages a society that values emotional wellbeing and resilience. Through a comprehensive approach, Schrage supports people in reaching their greatest potential and becoming the best versions of themselves.